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Tabletop TUTORS 07: Learn & Teach Essential Health Awareness

2h 30m

10 Lessons

All Levels

Colorful Graphics & Quizzes Make it Easy & Fun to Learn about Eco-Intelligent Living!

Do you want to take action to improve your health, but wonder where to even begin? Do you wonder if you're focused on the right things, or, if the things you're doing really make a difference? Or are you just looking for some solid information on specific ways you can improve your overall health? With so many things out there that can affect your health (for better or worse!), zeroing in on tru



  $7.00
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About This Course

Learning Objectives
  • Learn about what happens in your body when you don't drink enough essential water.
  • Discover why it's important to eat "the right kind" of salt to support your body's essential, life-giving processes.
  • Gain an understanding about why healthy gut bacteria is so essential to being healthy and feeling good.
  • Explore the reasons why ancient soil organisms may create a healthier microbiome than probiotics alone
  • Learn why to avoid fake colors in foods, and ingest real food colors that contain the essence of the sun.
Tabletop TUTORS 07: Learn & Teach Essential Health Awareness Details
10 Lessons
Level: All
Estimated Time To Complete 2h 30m
Course Description

Do you want to take action to improve your health, but wonder where to even begin? Do you wonder if you're focused on the right things, or, if the things you're doing really make a difference? Or are you just looking for some solid information on specific ways you can improve your overall health? With so many things out there that can affect your health (for better or worse!), zeroing in on truly important factors can be difficult--especially when there's so much information (and disinformation) out there. In this course, you will learn about natural elements that are essential to your health.

Instructors

  • Candia Lea Cole

    Candia Lea Cole, the founder of Eco-Learning Legacies, is known by her peers within the holistic health community as the eco-intelligent lifestyle mentor. She creates educational tools that support individuals, families, and wellness educators to learn (and teach) about the why and the how of creating a clean, green lifestyle that nourishes wellness in body, mind, heart, and soul, as well as the earth and all living things. Candia's experience with environmental illness while growing up led her to awaken her innate eco-intelligence and to embark on a path of self-learning and self-healing. Her inspirational books, teaching infographics, video cooking classes, lifestyle podcasts, and her Eco-Mentor Leadership Trainings, all of which reflect her passion and compassion, have invited praise from many global change-agents.

Course Outline

Intro Video: Essential Health Awareness


1: Hydrate for Health, Harmonize with Your Environment


2: Are You Eating the Right Kind of Salt for Your Health?


3: Gut Bacteria for Your Health Is Essential


4: Are the Colors You Eat , Real or Fake?


5: Probiotics: Do They Have What It Takes? (Or Does Your Gut Need Something More?)


ECO-HEALTH QUIZZES


1: Hydrate for Health, Harmonize with Your Environment


2: Are You Eating Eat the Right Kind of Salt for Your Health?


3: Gut Bacteria for Your Health Is Essential


4: Are the Colors You Eat, Real or Fake?


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