Co. Logo with Tagline.jpg
AUTISM 2: Nourishing Neurodiversity (PDF Recipe Bundle for Autism, OCD, Depression, Anxiety, and ADHD)


117 Lessons

All Levels

Learn the value of whole foods nutrition in managing neurological stress

The word neurodiversity generally refers to people, but it’s often used in the context of autism spectrum disorder (ASD), and related neurological issues such as ADHD, OCD, anxiety, and depression. In this course, I share my son’s journey with OCD, and my journey a parent, to help him understand and appreciate the role of clean living and good nutrition in managing his symptoms. I also introduce a



$100.00  $50.00
brainfood-1.jpg
About This Course

Learning Objectives
  • My mini-book and podcast “Healing OCD the Eco-Intelligent Way- A Mother & Son’s Learning Journey” invites you to listen in on my conversation with my son as I ask him questions about what it’s been like to live with OCD. I invite inquiry about the origin of his OCD and offer food for thought about using nutrition to nourish his body/brain.
  • You'll have the opportunity to watch 3 videos and study 3 colorful, text-rich infographics that make it easy for you and your child to understand OCD. It has been said that OCD affects nearly everyone in their lifetime and that there are many different forms of it. But even if this condition isn’t a primary concern of yours, you can still benefit from the information shared, which relates to the importance of reducing stressors in your child’s life and practicing radical self-care.
  • Because a healthy, low-inflammation diet is crucial to mitigating the symptoms of OCD (and other mental health concerns that may be the result of neurological imbalances), I also include 175 recipes in this package (including breakfast, lunches, snacks, dinners, beverages, and desserts), that are free of wheat, dairy, sugar, soy, and unhealthy oils, the ingredients most responsible for irritating the gut and causing brain inflammation.
  • While meal-making is sometimes viewed as an unwanted chore by those raising children, teenagers, or young adults with neurological challenges (who might also be picky eaters) it can be approached as an effort of one's soul, with the right mindset. Several colorful text-rich infographics are included in the course that will help you cultivate awareness about the value of creating an eco-friendly kitchen, using non-toxic culinary tools, and viewing food as a teacher and healer.
AUTISM 2: Nourishing Neurodiversity (PDF Recipe Bundle for Autism, OCD, Depression, Anxiety, and ADHD) Details
117 Lessons
Level: All
Estimated Time To Complete
Course Description

The word neurodiversity generally refers to people, but it’s often used in the context of autism spectrum disorder (ASD), and related neurological issues such as ADHD, OCD, anxiety, and depression. In this course, I share my son’s journey with OCD, and my journey a parent, to help him understand and appreciate the role of clean living and good nutrition in managing his symptoms. I also introduce a variety of ed. tools and recipes that offer to support you in nourishing your child’s neurological/mental health.

Instructors

  • Candia Lea Cole

    Candia Lea Cole, the founder of Eco-Learning Legacies, is known by her peers within the holistic health community as the eco-intelligent lifestyle mentor. She creates educational tools that support individuals, families, and wellness educators to learn (and teach) about the why and the how of creating a clean, green lifestyle that nourishes wellness in body, mind, heart, and soul, as well as the earth and all living things. Candia's experience with environmental illness while growing up led her to awaken her innate eco-intelligence and to embark on a path of self-learning and self-healing. Her inspirational books, teaching infographics, video cooking classes, lifestyle podcasts, and her Eco-Mentor Leadership Trainings, all of which reflect her passion and compassion, have invited praise from many global change-agents.

Course Outline

MOM & SON TALK OCD, DIET, & LIFESTYLE


Pt .1: Mom and Son Talk OCD Origins


Pt. 2: Mom and Son Talk OCD Solutions


Pt. 3: Mom and Son Talk OCD Solutions


Pt. 4: Mom and Son Talk OCD Solutions


5: The Meaning of Healing, By C. Cole


6: Bo's Prescription for Healing


LIFESTYLE TIPS FOR BRAINS IMPACTED BY OCD


Do You (or Your Child) Have OCD or OCSD?


Do You (or Your Child) Have OCD or OCSD?


What in the World, Causes OCD?


What in the World, Causes OCD?


12 Radical Self-Care Tips for OCD (and other Neurological Stress Issues)


12 Radical Self-Care Tips for OCD (and other Neurological Stress Issues)


FOOD FOR HEALTH


1: Food Is Your Teacher!


2: Food and Mood: Exploring The Connection


3: Eco-Intelligent Eating Model Food Groups


4: Ten Ways to Make Organic Foods More Affordable


5: Special Diets (Guest Contribution)


6: Hi-Vibe Chakra Balancing Nutrition


CREATE AN ECO-FRIENDLY KITCHEN


1: Why and How to Create a Sacred Kitchen


2: Are You an Eco Conscious Cook?


3: Choosing Eco-Friendly Cookware


4: How to Turn Cooking into an Effort of Your Soul


5: Empower Yourself In Kitchen (Adopt a Culinary Archetype)


6: Is Your Microwave Oven Zapping Your Health?


BOWLS & SALADS


Bowls & Salads


5 Hearty & Delish Buckwheat Bowls


Asian Veg Quinoa Bowl


Delicious Millet Morsels


Grow Some Seed Sprouts


Quinoa Pesto Veggie Chicken Bowl


Savory Wild Rice


Simple Yummy Buckwheat Groats


Southwest Quinoa Bowl


CHICK NUGGETS, WRAPS, & FRITTERS


Subscribe to our Newsletter for informative articles and nutritional tips —

Click Here to Sign Up

Connect with Us On Social