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What comes to mind when you hear the word hormones? Hormones — such as estrogen, testosterone, adrenaline, and insulin are vital to the function of your overall health. This course gives you a sense of how you can begin to re-balance your male and female sex hormones naturally (using whole foods and nutrition supplements) so you can avoid the use of controversial drugs and bio-identical hormone re
Learning Objectives
- Learn about how hormones get out of balance
- Explore the connection between exposure to environmental chemicals and hormone imbalances.
- Get acquainted with the foods, herbs, vitamins, and minerals that support male and female hormonal balance and health.
Tabletop TUTORS 15: Learn & Teach Male & Female Hormone Health Support Details
Course Description
What comes to mind when you hear the word hormones? Hormones — such as estrogen, testosterone, adrenaline, and insulin are vital to the function of your overall health. This course gives you a sense of how you can begin to re-balance your male and female sex hormones naturally (using whole foods and nutrition supplements) so you can avoid the use of controversial drugs and bio-identical hormone replacement therapies.
- Candia Lea Cole
Candia Lea Cole, the founder of Eco-Learning Legacies, is known by her peers within the holistic health community as the eco-intelligent lifestyle mentor. She creates educational tools that support individuals, families, and wellness educators to learn (and teach) about the why and the how of creating a clean, green lifestyle that nourishes wellness in body, mind, heart, and soul, as well as the earth and all living things. Candia's experience with environmental illness while growing up led her to awaken her innate eco-intelligence and to embark on a path of self-learning and self-healing. Her inspirational books, teaching infographics, video cooking classes, lifestyle podcasts, and her Eco-Mentor Leadership Trainings, all of which reflect her passion and compassion, have invited praise from many global change-agents.
Audio: Enhancing Male & Female Hormone Health
1: Are Toxic Chemicals Teaching Your Female Hormones to Misbehave?
2: Balance Your Female Hormones Naturally
3: Are Toxic Chemicals Teaching Your Male Hormones to Misbehave?
4: Balancing Your Male Hormones Naturally
ECO-HEALTH QUIZZES
1: Are Toxic Chemicals Teaching Your Female Hormones to Misbehave?
2: Balance Your Female Hormones Naturally
3: Are Toxic Chemicals Teaching Your Male Hormones to Misbehave?
4: Balancing Your Male Hormones Naturally
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