NOT MILK...NUT MILKS! (Dairy-Less Gourmet Recipes)
5h
45 Lessons
All Levels
Create Delicious, Smooth-Sipping Dairy Free Beverages in only 10 minutes!

Many doctors and health researchers believe that drinking factory-farmed dairy products may elevate the risk of developing as many as 16 different disease conditions in the human body. Could it be that the methods used to produce the milk are hurting its digestibility and nutrient availability? Nut Milks offer to be a healthy and delicious alternative to cow's milk that protects the health of cows

$29.95  $19.95
About This Course
Learning Objectives
  • RECIPE DEOMOS INCLUDE Apple Fruit Harvest Pecan Milk + Mock Eggnog Cashew + Minty Chocolate Pumpkinseed Milk + Apricot Orange Cashew & Almond Milk + Banana Coconut Date Walnut Milk+ Cranapple Orange Walnut Milk+ Mellow Carob/Cacao Almond Cocoa+ Banana Raisin Sunflower Seed Milk+ Hawaiian Macadamia Nut Milk + Sweet Fruit of the Vine (Pumpkin) Pumpkinseed Milk+ Pure & Sweet Almond Milk (Plus recipes featured in my book)
  • In my cookbook package you'll learn how easy it is to prepare my four-season recipes in just ten minutes, with the aid of a seed grinder, a blender, a hand-held mesh strainer, and a stirring spoon.
  • You'll discover the simple culinary formula for making a creamy, smooth-sipping nut milk, using your favorite organic nuts and seeds, as well as sunflower seed lecithin granules, flax seeds, fruits (fresh or soaked dried fruits), wholesome sweeteners, spices, natural flavorings, super foods and liquids.
  • You'll get ideas for including nut milks in recipes, along with serving suggestions. You'll have the opportunity to watch my "Cookbook Chat" video and get a sneak peek into my book's Table of Contents and some of my recipe faves.
  • You'll be inspired by my mini book, a self-inner-view in which I "deep dish" about the personal and planetary health benefits of drinking non-dairy milks and share nature's wisdom for eating whole.
  • 10 Hand-Picked Tabletop TUTORS™ Infographics are included in this fun cooking course. (Post on Your Frig Door or inside of your pantry! Use as teaching aids.) Topics include: Why Can't I Eat/Drink Dairy? How to Make 3 Nut Milks in 5 Easy Steps Hunting Down Healthy Fats Savoring Nature's Liquid Sweeteners Unearthing Nature's Dry Sugar Substitutes How to Make (Non Dairy) Seed Yogurt How to Make Non-Dairy Seed Cheese Use Your Meal to Heal, with Culinary Spices Dairy & Opiate Addiction Empower Yourself in the Kitchen! Adopt a Culinary Archetype!
NOT MILK...NUT MILKS! (Dairy-Less Gourmet Recipes) Details
45 Lessons
Level: all
Estimated Time To Complete 5h
Course Description

Many doctors and health researchers believe that drinking factory-farmed dairy products may elevate the risk of developing as many as 16 different disease conditions in the human body. Could it be that the methods used to produce the milk are hurting its digestibility and nutrient availability? Nut Milks offer to be a healthy and delicious alternative to cow's milk that protects the health of cows, the environment, and your body! If you don't drink milk because of lactose intolerance or dairy sensitivities, or .you've stopped drinking soy milk because you've heard that it's NOT what it's cracked up to be, nut milks (made from eco-friendly ingredients) offer a delicious, nutritious way to fill the gap in your diet! Served hot or chilled, nut milks are low in calories and high in protein, vitamins, and minerals. Because they're a super-rich source of essential fatty acids, they burn unwanted fat in the body and are both heart-healthy and brain-healthy! Ready to fire up your blender?!

Instructors
  • Loading...

Course Outline

1_NUT MILKS COURSE INTRO

2_ Cookbook Chat From My Backyard: Nut Milks

3_ SELF-INNER-VIEW

1_ Deep Dishing about Nut Milks

4_ NUT MILKS IN MAGAZINES

1_ Vegetarian Gourmet Magazine: Nut Milks Feature

2_ Veggie Life Magazine: Nut Milks Feature

5_PANTRY & HELPFUL PREP HINTS

0_ Tips for Making Organic Affordable

1_ Prep My Nut Milks in 5 Easy Steps

2_Your Culinary Helpers

3_ Nut & Seed Soaking 101

4_ Nut Milk Sweeteners

5_ Fresh Organic Nuts & Seeds

6_ Nut Milk Fortifiers

7_ Nut Milk Flavorings & Spices

8_ Helpful Hints for Making Nut Milks

9_Using Nutmilks in Recipes

10_ Be Mindful of Nut Allergies

6_ VIDEO DEMOS_ PREP MY NUT MILKS

1_ Apple Fruit Harvest Pecan Milk

2_ Apricot Orange Cashew and Almond Milk

3_ Banana Coconut Date Walnut Milk

4_ Banana Raisin Sunflower Seed Milk

5_ Cranapple Orange Walnut Milk

6_ Sweet Pumpkin Pumpkinseed Milk

7_ Hawaiian Macadamia Nut Milk

8_ Mellow Carob Cocoa Almond Milk

9_ Minty Chocolate Pumpkinseed Milk

10_ Mock Eggnog Cashew Milk

11_ Pure & Sweet Almond Milk

7_BOOK _ADDITIONAL RECIPES

1_ Nut Milks Recipe Book_PDF

2_ Almond Milks

3_ Cashew Milks

4_ Pecan Milks

5_ Pumpkin Seed Milks

6_ Walnut Milks

7_ Sesame & Sunflower Seed Milks

8_TABLETOP TUTORS INFOGRAPHICS

1_ Why Can't I Eat Dairy

2_ How to Make Nut Milks

3_ Savoring Nature's Liquid Sweeteners

4_ Unearthing Nature's Sugar Substitutes

5_ Use Your Meal to Heal, with Culinary Spices

6_ Hunting Down Healthy Fats

7_ How to Make Seed Yogurt

8_ Make Cheesse -w-Nuts & Seeds

9_ Are Opiates in Your Diet Stimulating Food (Dairy) Addiction Issues?

10_ Empower Yourself In the Kitchen (Adopt a Culinary Archetype)

11_ CATALOG TABLETOP TUTORS

Subscribe to our Newsletter for informative articles and nutritional tips —

Click Here to Sign Up

Connect with Us On Social