Mother Earth’s Resume – Write a resume for Earth. Include detailed accomplishments that have persisted throughout the course of history. Consider man’s inhumanity to be a recent occurrence. In this activity, speak for the Earth as you feel it speaks to you.

Giving Nature a Voice – Give a voice to a select part of nature, whether it be plants, animals, or ecosystems. Allowing the “ecos” to speak, this activity will allow you to gain an awareness of what is alive and exchanging energy just like ourselves.

Are You Eco-Phobic? – Explore the fears and phobias that may arise in your mind because of a lack of harmony between your body and Earth. How do natural catastrophes and diseases affect people and the planet? Do you see these events as warning signs or messages from Earth? Learn how valuable calming and healing the mindset connected to eco-phobia can be with this activity.

Are You the Earth’s Caretaker, or its Conqueror? – Explore your worldviews relating to politics, religion, and science. Through this activity you will be able to determine whether you rely on a masculine or feminine belief system when concerning Earth. Discover the two dualisms of humanity that include the male and female energies which are necessary for harmony and balance. How might you work with the opposite sex to create positive change?

Healing Our Relationship with Nature Is a Decision – How do you visualize your role when it comes to taking responsibility for healing your relationship with nature? Imagine your power to negotiate peace and healing for Earth and yourself with guidance from this activity.

Do You Need to Re-Possess Your Biophilia? – Biophilia is an inherent love for all living things that some researchers have concluded is wired into our biology. However, spending too much time indoors preoccupied with technology, our biophilia is suppressed. This activity presents methods for treating a lost connection with nature to regain your appreciation of this world.

Sensing Nature with Your Eyes Wide Shut – You can have a relationship with nature solely based on your kinesthetic senses. Through this activity, put your senses to the test by connecting with the natural world to increase the feelings of security, belonging, and aliveness.

Exploring the Earth as a Role Model for How to Live – Earth presents itself as a perfect role model for living with its ability to process and adapt to nature's changing cycles. Write about a childhood experience of nature in which you found a companion and role model that gave you permission to explore your connection to the environment.

What Elephants Know about Living in Ecological Harmony That We Have Forgotten – Think like an elephant in this activity to learn about the original consciousness that allows the sense of being a part of an ecological whole. Additionally, consider the separation underlining the theme of good and evil throughout history. Has this division enabled people to become unconscious of their connection to the greater whole?



The Sacred Give-Away – What will you give to Mother Earth? Traditionally, Native American cultures have a ritual called the Sacred Give-away. It serves as a gesture or offering made to the Earth to display respect and thanksgiving. Reflect on the ritual in this activity.



Celebrating the Feminine, the Masculine, and All of Life’s Diversity – Each of us are born with a male and female counterpart that contributes to our balance. This harmony offers us perceptions that may have the power to heal the broken relationship with the world. However, masculine, and feminine energies typically are at odds with one another, meaning we are either at odds with energies inside of us, or energies within another person or sex. This activity answers why and explains how we can heal cultural misperceptions about gender.



Exploring the Male and Female Qualities that Set Us Apart – Our generation is busy trying to prove that women can do everything men can do. But just because they can do many things that men can do doesn’t mean they need to disown their feminine qualities. In this activity, you will answer 21+ questions that help you to see the male and female energy that you identify most with, and get a sense of why embracing (rather than disowning) your feminine energy is important to your health and well-being and the well-being of the world.

Diversity Is Whom You Represent, and It Isn’t Meant to Cause Pain–Our diversity encourages us to recognize and respect “ways of being” that are not necessarily our own. In this activity, you will explore why diversity is important. You will also learn about the shadow side of diversity, which is the result of people disagreeing with or misunderstanding the choices of others. You’ll also get insights into why the LGBTQ is facing ongoing discrimination, and why a growing number of young people are choosing (and later regretting) gender reassignment.

Exploring the Eight Multiple Intelligences that Support Diverse Learning and Living – Harvard Professor Howard Gardner devised a formula to categorize intelligence into eight different sectors. His conclusions helped learners of all ages to make an acquaintance with the different pathways open for connection with one's head, heart, and physical body. In this activity, learn which of the eight intelligences you identify with the most and how they can help you survive and thrive.



What is Eco-Intelligence and How Does It Inspire Us to Live Whole? – What do you define as the philosophical meaning of eco-intelligence? Round your response around the material this activity offers about the life force animating your body, mind, emotions, and spirit. This is the same life force that is working in harmony with all forces of nature to allow you a spiritual experience of life.

Is Your Brain as Diverse as the Earth’s Ecosystem? – The brain is a complex biological organism, much like the rainforest. Our brains are thought to be just as diverse as the ecosystem. For this reason, we should celebrate differences instead of medicalizing them. In this activity, you are encouraged to recognize how your brain maintains functional capacities apart from any other brain in existence.

So, Do You Want to Become an Ecopsychologist? – Learn about the career goals of an ecopsychologist and understand the way in which nurturing your relationship with Mother Nature promotes wellness. Most modern psychological therapies are insufficient treatment because they are rooted in a disconnect from nature. This activity teaches that by integrating organic psychology into our lives, we address the underlying causes of our suffering to heal.



Do You Have a Poetic Perception of the Planet? – With our thoughts and actions, we can either harm or heal the Earth. What is your perception of the Earth you live on? Do you see it as a dead rock floating through space, or is it a living organism in which you participate? Use this activity to describe how Earth takes on a living, poetic, presence.

Creating Nature-Inspired Sculptures – There is an art exhibit where 30 individuals from around the world utilized natural objects from their landscape to create intricately crafted design installations and sculptures. What materials might you find in the natural world to create art with this activity?

Embracing Mother Nature’s Seasonal Wisdom–Every season holds a special significance in our lives; they play a vital role in influencing our emotional temperament. If we deny our connection to nature, we deny our connection to ourselves. This activity invites you to become attuned to the seasons and check in with yourself about how you feel at certain times of the year. You’ll develop clarity about the spiritual significance of each season and be encouraged to embrace the wisdom that Mother Nature shares with you that supports you in creating a balanced life.