A processed, carbohydrate-rich diet can contribute to, or exacerbate modern-day health conditions like gut dysbiosis, "Leaky Gut", and Candida Yeast Syndrome. These conditions (which may stem from underlying viruses and unhealthy forms of gut bacteria) have been linked to fatigue, weight gain, brain fog, skin rashes, arthritis, and even neurological conditions such as autism. There may not be as o
A processed, carbohydrate-rich diet can contribute to, or exacerbate modern-day health conditions like gut dysbiosis, "Leaky Gut", and Candida Yeast Syndrome. These conditions (which may stem from underlying viruses and unhealthy forms of gut bacteria) have been linked to fatigue, weight gain, brain fog, skin rashes, arthritis, and even neurological conditions such as autism. There may not be as obvious a link to them as say, sugar and diabetes, but the connections between various foods and health do exist! In this mini-course, you'll learn more about the diet and lifestyle factors contributing to these conditions, and discover the importance of cleaning up your diet and cultivating a healthier gut microbiome.
Candia Lea Cole, the founder of Eco-Learning Legacies, is known by her peers within the holistic health community as the eco-intelligent lifestyle mentor. She creates educational tools that support individuals, families, and wellness educators to learn (and teach) about the why and the how of creating a clean, green lifestyle that nourishes wellness in body, mind, heart, and soul, as well as the earth and all living things. Candia's experience with environmental illness while growing up led her to awaken her innate eco-intelligence and to embark on a path of self-learning and self-healing. Her inspirational books, teaching infographics, video cooking classes, lifestyle podcasts, and her Eco-Mentor Leadership Trainings, all of which reflect her passion and compassion, have invited praise from many global change-agents.