Is Your Bloodstream a River or a Swamp? – Learn the benefits of “live cell” blood analysis, a medical technique using a high-powered microscope that determines the integrity of human blood cells. When the human bloodstream is polluted, it functions like a swamp. Determine how your food and lifestyle choices affect the quality of your blood and your energy levels. In this activity, you are provided with instructions for how to contact a trained technician if you have low energy and are interested in having your blood examined.

Comparing the Medical Model to the Natural Health Model– Explore the differences between the medical model used for treating symptoms of illness and the Natural Health Model, used for treating the whole person.

Autobiography of an Illness – Create an autobiography in which you share the ways that any personal health problems have affected your life physically, mentally, and emotionally. Identify emotional components that may relate to your physical struggle while considering how positive affirmations might turn your perceptions of pain into positive learning experiences.

Treating Disease with Complementary and Alternative Medicine –Guess the names of popular alternative healthcare treatments using word pronunciations. Research the practice of alternative and complementary medicine in our country, including a report on any one of the many different treatment modalities such as acupuncture, aromatherapy, biofeedback, homeopathy, herbal medicine, and naturopathy.

Can a Toxic Foods Diet Lead to Anger, Aggression, Anti-Social Behavior, Violence, and Crime? – There is a lot of evidence to indicate that food additives, allergens, toxic metals, toxic chemicals, and insufficient nutrients, can all contribute to criminal behavior. A healthy, clean diet is known to make a positive difference when working with some offenders.

Have You Been Brainwashed into Thinking that Drugs Are the Answer to Your Pain? – Evaluate society’s use and over-dependence on street drugs and prescription drugs. Consider the harm they are causing to millions of people. You’ll learn that no drug is 100 percent safe and explore a more natural and organic means of treating pain and discomfort.

Why Do Conventional Medical Doctors Push Vaccines? – Vaccine-pushing in the medical community boils down to money, training, and a lack of accountability. The pharmaceutical companies that make vaccines stand to profit handsomely, so they use many tools to drive vaccination rates up. Doctors also stand to profit from higher vaccination rates, and neither pharmaceutical companies nor doctors can be held legally liable for vaccine-induced injuries.

Connecting with The Unvaccinated – Are you a health-conscious greenie who chose to get the jab? If so, you are not alone! One in three Americans (from all political parties) has said they would not get the COVID-19 shot, even if “free” or government-mandated. This activity examines why. It also introduces a mission initiated by two young adult women who were injured by vaccines and who created a platform where the unvaxxed can meet, greet, and arrange dates with other like-minded people who have chosen (for health reasons) to refuse the shots and protect their constitutional health freedom.

Is there an alternative to Vaccines, Doctor? Learn about a 200-year-old remedy that is designed to stimulate the human immune system to reduce susceptibility to diseases. It has a long safety record and doesn’t require getting a jab.

Ancient Herbs for Our Modern-Day Health Needs– Make an acquaintance with the principles of herbal medicine. List what herbs (if any) you and your family have used and explain what they have been used for. Review a small handful of popular, mainstream herbs that are recommended by doctors and practitioners for preventative health.

Increasing Your Energetic Sensitivity with Pure Food and Water – Make a connection between the health of your cellular biology and your emotional sensitivity and spiritual awareness. You’ll learn about the special effects of pure water and food on human health, according to scientists and researchers who have discovered their atomic properties and their biological effects on cell receptor sites.

Understanding the Mind-Body Connection – In this activity you will gain awareness about what the term “mind/body connection” means, which many doctors, scientists, and even philosophers use in their work. You will explore the effect of emotions on your immune system and learn the difference between emotions and feelings.

How Well Do You Know (and Care for) the Needs of Your Brain? –How do you use your physical diet and lifestyle to nourish the health of your brain? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Needs of Your Heart? – How do you use your physical diet and lifestyle to nourish the health of your heart? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.



How Well Do You Know (and Care for) the Needs of Your Lungs? – How do you use your physical diet and lifestyle to nourish the health of your lungs? And how do you use your mental diet (your thoughts and emotions) to nourish them? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Needs of Your Stomach? – How do you use your physical diet and lifestyle to nourish the health of your stomach? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Needs of Your Pancreas? –How do you use your physical diet and lifestyle to nourish the health of your pancreas? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Needs of Your Liver? – How do you use your physical diet and lifestyle to nourish the health of your liver? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Needs of Your Kidneys? – How do you use your physical diet and lifestyle to nourish the health of your kidneys? And how do you use your mental diet (your thoughts and emotions) to nourish them? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Needs of Your Small Intestine? How do you use your physical diet and lifestyle to nourish the health of your small intestine? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Needs of Your Large Intestine? How do you use your physical diet and lifestyle to nourish the health of your large intestine? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.

How Well Do You Know (and Care for) the Health of Your Lymphatic System?–How do you use your physical diet and lifestyle to nourish the health of your lymphatic system? And how do you use your mental diet (your thoughts and emotions) to nourish it? You will learn some fascinating facts in this activity about how this body part functions and the holistic awareness it invites.



Anatomy of Gratitude – You are asked to define the word “gratitude” and use your awareness of its meaning to appreciate your own body more. Through a letter writing activity, you are encouraged to express heartfelt appreciation to one or more of the body parts that you feel cannot imagine living without.

An Earth-Centered Approach to Medicine Calls for Native Healers and Apprentices – This activity invites you to gain an understanding of what a shaman (a native healer) is, and how their lives prepare them to become healers. Shamans, you will learn, have always been regarded as doctors and leaders within their communities. They prepare plant medicine for people and provide energetic healing as well.

Exploring the Native American Medicine Wheel’s Wisdom for Creating a Life of Inner and Outer Harmony – In the Native American tradition, balance is central to living in harmony with oneself, others, and all life. Native Americans have created something called a Medicine Wheel which serves to make a person aware of their need and desire for life balance and life empowerment. How can you use the medicine wheel to become a more whole and complete person?

The Art of Personal Care – You are encouraged to identify the ways in which you fall out of the natural rhythm with life and cease to be in balance with your need for personal self-care. You’ll answer questions that inspire your awareness of what it takes to get your lifestyle balance back.

In Search of Personal Awareness – You are encouragedto identify the ways in which you fall out of the natural rhythm with life and cease to be in balance with your need for personal awareness. You’ll answer questions that inspire your awareness of what it takes to get your balance back in personal awareness.

On a Quest for Personal Fitness and Energy – You are encouragedto identify the ways in which you fall out of the natural rhythm with life and cease to be in balance with your need for personal fitness. You’ll answer questions that inspire your awareness of what it takes to start getting fitter.

On a Quest for Balanced Personal Relationships – You are invited to identify the ways in which you fall out of the natural rhythm with life and cease to be in balance with your need for personal relationships. You’ll answer questions that inspire your awareness of what it takes to nurture healthy relationships.

Getting Into the Groove of Personal Management – In this activity you are invited to identify the ways in which you fall out of the natural rhythm with life and cease to be in balance with your need for personal management.You’ll have a chance to answer questions that inspire your awareness of what it takes to manage your life well.

On a Quest for Personal Learning– As the great wheel of life and time passes all around us, we experience the people, places, activities, and events that create our world. Yet, during this spinning wheel, it is easy to fall out of the natural rhythm with life and cease to be in balance with us, others, and nature. What beliefs support you in learning new things about yourself, others, and all of life?

On a Quest for a Creative Professional Life – You are encouraged to understand how you might fall out of the natural rhythm with life and cease to be in balance with your professional life. You’ll have a chance to answer questions that inspire your awareness of what it takes to get your balance back in this area of your lifestyle.

On a Quest for Financial Fitness – You are encouragedto understand how you might fall out of the natural rhythm with life and cease to be in balance with your financial life. You’ll have a chance to answer questions that inspire your awareness of what it takes to get your balance back in this area of your lifestyle.

Exploring Careers in Wellness – Explore the world of wellness careers, from a nutritionist and exercise physiologist to a natural foods chef and ecological consultant. You are encouraged to research wellness career options that are available to you and interview individuals who are currently working in leading careers in the wellness arena.