Tabletop TUTORS 06: Learn & Teach Eco-Friendly Cooking & Culinary Inspiration
4h
15 Lessons
All Levels
Colorful Graphics & Quizzes Make it Easy & Fun to Learn about Eco-Intelligent Living!

How do you feel about spending time in your kitchen? Is it a cluttered pit stop where you prepare and eat meals in a rush? Or is it a sanctuary where you feel calm and grounded in awareness about your food choices and the reasons why you cook and eat? Are you an eco-conscious cook? Did you know that the cookware you use daily can actually affect your health as well as the environment we live in?

  $11.00
About This Course
Learning Objectives
  • Discover things you can do (and things you can equip your kitchen with) to function as an eco-conscious cook.
  • Consider the health reasons why you should stop cooking meals with a microwave oven.
  • Learn about what makes cookware eco-friendly.
  • Be inspired to turn cooking into an effort of your soul, versus a mundane chore.
  • Get ideas for how and why to make your kitchen a sacred place.
  • Learn to identify with a variety of archetypes when you set out to make meals, so you are reminded in a fun way, of why you do what you do to get meals on the table.
  • Explore the value of cooking and eating in harmony with the seasons, and creating meals that are rich in colors, and that have the potential to nourish your body, as well as your mind and spirit.
Tabletop TUTORS 06: Learn & Teach Eco-Friendly Cooking & Culinary Inspiration Details
15 Lessons
Level: all
Estimated Time To Complete 4h
Course Description

How do you feel about spending time in your kitchen? Is it a cluttered pit stop where you prepare and eat meals in a rush? Or is it a sanctuary where you feel calm and grounded in awareness about your food choices and the reasons why you cook and eat? Are you an eco-conscious cook? Did you know that the cookware you use daily can actually affect your health as well as the environment we live in? In this course, you will learn about alternatives to cookware that are made from expendable materials or that are known to be hazardous to health. You'll also be inspired to create a clean and welcoming kitchen and connect with nature when you prepare meals.

Instructors
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Course Outline

Audio: Learn & Teach Eco-Friendly Cooking & Culinary Inspiration

1_ Are You an Eco-Conscious Cook?

2_ Choosing Eco-Friendly Cookware

3_ Is Your Microwave Oven Zapping Your Health?

4_ Turning Cooking into an Effort of Your Soul

4X_ Why & How to Create a Sacred Kitchen

4XX_ Empower Yourself in the Kitchen (Adopt a Culinary Archetype)

5_ Cooking and Eating with the Seasons

6_ Create Therapeutic Color Meals

ECO-HEALTH QUIZZES

1_ Are You an Eco-Conscious Cook?

2_ Choosing Eco-Friendly Cookware

3_ Is Your Microwave Oven Zapping Your Health?

4_ Turning Cooking into an Effort of Your Soul

5_ Cooking and Eating with the Seasons

6_ Create Therapeutic Color Meals

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