Tabletop TUTORS 08: Learn & Teach about The Food & Mood Connection

3h

11 Lessons

All Levels

Colorful Graphics & Quizzes Make it Easy & Fun to Learn about Eco-Intelligent Living!

You've heard of comfort food, and while pints of ice cream may make some things all better, there's a little more to it than that! Did you know you can boost your mood by eating the right foods? The chemicals in foods affect our brains in very specific ways, and with the right foods, you can eat your way to being calmer, more focused, energized, and happy. In this course, you'll explore the kin



  $8.00
About This Course

Learning Objectives
    Tabletop TUTORS 08: Learn & Teach about The Food & Mood Connection Details
    11 Lessons
    Level: all
    Estimated Time To Complete 3h
    Course Description

    You've heard of comfort food, and while pints of ice cream may make some things all better, there's a little more to it than that! Did you know you can boost your mood by eating the right foods? The chemicals in foods affect our brains in very specific ways, and with the right foods, you can eat your way to being calmer, more focused, energized, and happy. In this course, you'll explore the kinds of foods and beverages that have a healthy or unhealthy impact on your physical, mental, and emotional health.

    Instructors

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    Course Outline

    Audio_ Exploring the Food & Mood Connection


    1_ Eat Good Food for a Better Mood


    2_Romance Your Taste Buds with Organic, Sustainable Chocolate


    3_Merits of Fair Trade Coffee


    4_The Hard Truth about Soft Drinks


    5_ Are You Eating Foods that Excite Your Brain Cells to Death?


    6_Feed Your Cells with Green Super Foods


    ECO-HEALTH QUIZZES


    1_ Eat Good Food for a Better Mood


    2_Romance Your Taste Buds with Organic, Sustainable Chocolate


    3_Merits of Fair Trade Coffee


    4_The Hard Truth about Soft Drinks


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