4 and 4X Eco-Mentor Activist (Self-Empowerment Activities; Eco-Nutritional Living)


41 Lessons

All Levels

Stoke Your Passion for Eco-Nutritional Living and Mentoring!

The activities in the course offering are designed to support you in cultivating an eco-nutritional lifestyle. Use them to identify your interests and nurture your talents in the realm of eco-nutritional living. Be the eco-learner and Eco-Mentor you were born to be! ACTIVITIES IN PART 4 INCLUDE: • Diary of a Mad Slaughterhouse • Dining on Nuclear Isotopes • Philosophers, Leaders, and Everyd



$59.00  $44.00
About This Course

Learning Objectives
  • Become aware of the sustenance that is needed by plants and animals to bring health-giving food from the farm to your dining table. Become an eco-conscious eater and meal maker.
  • Be inspired to create a more eco-nutritional mindset and lifestyle.
  • Use your understanding about eco-nutritional living to encourage awareness in others whose health and well-being you care about.
4 and 4X Eco-Mentor Activist (Self-Empowerment Activities; Eco-Nutritional Living) Details
41 Lessons
Level: all
Estimated Time To Complete
Course Description

The activities in the course offering are designed to support you in cultivating an eco-nutritional lifestyle. Use them to identify your interests and nurture your talents in the realm of eco-nutritional living. Be the eco-learner and Eco-Mentor you were born to be! ACTIVITIES IN PART 4 INCLUDE: • Diary of a Mad Slaughterhouse • Dining on Nuclear Isotopes • Philosophers, Leaders, and Everyday Citizens on Nonviolence • Godzilla the Fast-Food Giant • The Grocery Game • Are You Eating Foods that Excite Your Brain Cells to Death? • Snack Attack! (Feed Your Cravings in a Healthy Way!) • My Feel-Good Food Diary • Are the Fruits and Veggies You Eat, Eco-Friendly? • Are the Carbohydrates You Eat, Eco-Friendly? • Are the Fats, and Sweets You Eat, Eco-Friendly? • Are the Dairy Products You Eat, Eco-Friendly? • Are the Proteins You Eat, Eco-Friendly? • Creating Wellness on My Plate • The Missing Link: Hunting for Rare and Precious Vitamins and Minerals • Super-Food Heroes for Modern Malnourishment • Make Milk without the Moo (Honor the Cows and You! • Have You Read the Label on Your Frozen Veggie Burger Box? • Putting Savory Homemade Veggies Burgers on Your Menus • How to Make Wholesome & Delicious Meatless Sloppy Joe's • What Does Your Mirror Say About Your Eating Habits? • Why Are Food Allergies Escalating and How Can You Remedy Them Naturally? • Is Eating Bugs a Good Solution for Addressing Hunger, Climate Change, and Food Insecurity? • Is Lab-Grown Meat Something You'd Care to Eat? ACTIVITIES IN PART 4X INCLUDE: • Relationships: The Key to Your Ecological Health & Well-Being • How Do You Heal an Eating Disorder? • Using Food and Mealtimes to Elevate Your Energy and Consciousness • One Bite at a Time: Where Is the Cookie of Your Childhood? • Eating with the Seasons: A Way to Stay Balanced • Deep Retreat (Garden Meditation) • Garden of Blessings: Nurturing the Seeds of Family and Friendship • Nature’s Eye Candy: An Invitation to Shop and Tell • Earth Banquet: A Celebration of Culture • Savory Safari: A Journey for Tired Taste Buds • Pots ‘n Pans Down Under: Finding Symbolism in (and Gratitude for) Your Culinary Tools • Meals with Meaning: Learning to Cook with the Right and Left Sides of the Brain • Rainbow Chef, Live! (Envision and Create Your Own Cooking Show) • Connecting Your Taste Buds to the Cosmos

Instructors

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Course Outline

4_ INTRODUCTION TO SIDE DISHES


0_ Side Dishes for Whole Living & Learning


4_ SELF-EMPOWERMENT ACTIVITIES


4_ OVERVIEW (Self-Empowerment Activities) i


4_ 01_ Diary of a Mad Slaughterhouse


4_ 02_Dining on Nuclear Isotopes


4_03_ Philosophers, Leaders and Citizens for Non-Violence


4_04_Godzilla, the Fast Food Giant


4_05_The Grocery Game


4_06_ Are You Eating Foods that Excite Your Brain Cells to Death?


4_07_Snack Attack! (How to Feed Your Cravings in a Healthy Way)


4_08_My Feel-Good Food Diary


4_09_ Are the Fruits and Veggies You Eat Eco-Friendly?


4_10_ Are the Carbohydrates You Eat Eco-Friendly?


4_11_ Are the Fats and Sweets You Eat Eco-Friendly?


4_12_.Are the Dairy Products You Eat Eco-Friendly?


4_13_ Are the Proteins You Eat Eco-Friendly?


4_14_ Creating Wellness on My Plate


4_15_ The Missing Link: Hunting for Rare & Precious Vitamins and Minerals


4_16_ Super-Food Heroes for Modern Malnourishment


4_17_Make Milk without the Moo (Honor the Cows & You!)


4_18_Have You Read the Label on Your Frozen Veggie Burger Box?


4_18+_ Putting Savory Homemade Veggie Burgers on Your Menus


4_ 19_ How to Make Wholesome & Delicious Meatless Sloppy Joes


4_20_ What Does Your Mirror Say about Your Eating Habits and Style?


4_21_ Why Are Food Allergies Escalating, and How Can You Remedy Them Naturally?


4_ 22_ Is Eating Bugs a Good Solution for Addressing Hunger, Climate Change, and Food Insecurity?


4_23_ Is Lab-Grown Meat Something You'd Care to Eat?


4X_ SELF-EMPOWERMENT ACTIVITIES


4X_ OVERVIEW (Self-Empowerment Activities)


4X_01_Relationships: The Key to Your Ecological Health & Well-Being


4X_02_ How Do You Heal an Eating Disorder?


4X_03_ Using Food and Meals to Elevate Your Energy and Consciousness


4X_04_One Bite at a Time: Savoring The Cookie of Your Childhood


4X_05_Eating with the Seasons: A Way to Stay Balanced


4X_06_Deep Retreat (Garden Meditation)


4X_07_ Nurturing the Seeds of Family & Friendship


4X_08_Nature’s Eye Candy: An Invitation to Shop and Tell


4X_09_Earth Banquet: A Celebration of Cultures


4X_10_ Savory Food Safari: A Journey for Tired Taste Buds


4X_11_. Finding Symbolism in (and Gratitude for) Your Culinary Tools


4X_12_ Meals with Meaning: Learn to Cook, Using Your Right and Left Brain


4X_13_Rainbow Chef, Live! (Envision and Create Your Own Cooking Show)


4X_14_ Connecting Your Taste Buds to the Cosmos


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